Becoming the best version of yourself through open conversation,
identifying purpose & accountability for your own actions.
Implement and maintain strategies to Improve resilience and
benefit mental + physical health for ourselves and to all we interact with.
The Only mentality (Ever the Optimist™)
I’ve chosen to model accountability, show vulnerability and hold myself accountable for my biggest mistake and largest life lesson.
New Years Eve 2004, 20 years ago, I made an incredibly poor decision to get behind the wheel of a car after having too much to drink…
The accident resulted in a fatality, the consequences of which were far reaching and will remain with me for the rest of my life…
In respect for my victim, ensuring his death not be in vain, I found my purpose, or what I call it 'What4' to prevent similar mistakes from happening to others.
The goal of Take3 (easily remembered by the acronym L.I.S.T.) is to teach a framework to improve decision making,
help identify purpose, and take steps towards becoming
that best version of yourself.
It's a 20 second check-list you utilise before making a decision that can save your life, or others.
Through What4™ I lead, coach and mentor Teams and individuals on decision making & resilience. Building strategies to optimize their mental and physical health for longevity and purpose.
Because with the correct support and the right plan in place, there is always time and it is always worth it!Speaking at Companies & private events...
Clients I have had the pleasure to work with / past — present
